ThE 28-DAY SHOW UP CHALLENGE

Starts 26th July, 2025

Move with PURPOSE. SHOW UP WITH POWER. STAND FOR SOMETHING BIGGER.

This August, RBB Fitness Studio invites you to be part of something truly powerful: The 28-Day Show Up Challenge — a month-long community movement that’s about so much more than fitness.

We’re proudly partnering with Small Steps 4 Hannah to stand against domestic and family violence. Together, we’re turning every drop of sweat into a symbol of strength, solidarity, and support.

💜 Why "Show Up"?

Because when we show up for ourselves, we build the strength to show up for others. And when we come together as a community, we amplify that strength — creating real change, one rep, one step, and one shared moment at a time.


What’s Included:

✔️ Daily in-studio “Show Up” challenges – small actions that create big momentum
✔️ Unlimited access to all RBB classes – strength, cardio, Pilates & more
✔️ Livestream & on-demand workouts – move from anywhere, anytime
✔️ Supportive community vibes – feel inspired, seen, and cheered on
✔️ Epic prizes – yep, we’ve got giveaways and rewards you won’t want to miss
✔️ A chance to take a stand – every workout is a step forward in the fight against domestic violence


Pricing:

  • FREE for RBB Members 💜

  • $199 for Non-Members

  • New to RBB? Try us FREE for 7 days this July — contact us to claim your pass!


The juggle was tough, but I made it work, and I’m so glad I did!

Carmelina

I’m more confident to walk into every day knowing I can do anything I set my mind to.

Aleesha

I was having too much fun!

Cara

With the right support, I am unstoppable!

Connie

I’ve never loved exercising more!

Kirsty

Who would’ve thought 12 months ago I could hardly walk?!

Jess

Unlimited RBB Classes

Unlimited RBB classes – the only place in the world you can experience the incredibly effective and fun HIIT-to-the-beat workouts!

Accountability

Consistent accountability and support from our incredible trainer team

Weekly ‘Focuses’ & MOTIVATIONS

Weekly check-ins with our expert team.

Dietitian meal plans

Dietitian-approved meal plans designed to create lean bodies and fuel you with the energy you need to win (vegetarian & vegan options).

GAMES classes

Exclusive challenger-only GAMES classes designed to push you to your limits. These will include endurance, strength training, agility & team work.

CHALLENGE PRIZES & INCLUSIONS

Win a pair of Brooks runners - awarded to the top 15 competitors, plus LSKD vouchers, and other exciting prizes to be announced.

Live & on demand workouts

Access to all at home live-streamed and on-demand workouts for the days you can’t make an in-studio class

InBody SCANS

Pre and post-challenge InBody Scans to track your individual progress.

Myzone Belt

Optional Myzone belt to accurately record your workouts, heart rate, and burn!

Transform your mind, body, and overall health in just 8 Weeks!