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We all know summer bodies are made in winter right?!
So NOW IS YOUR TIME to shape that booty and sculpt those abs exactly how you want them for those long days on the beach. Also mega bonus, you’ll look ABS-olutely BUTT-astic in your skinny jeans 😍👌🏻
Your core is the centre point of almost every aspect of your training, and your glutes are one of the largest muscle groups in the body. Both of which are something we sometimes avoid training – or just don’t know how to!
Reason being? Well…it HURTS! But this is a GAME CHANGER for control and stability in your strength and cardio training. A strong core makes all of your training so much sweeter (and look it too), and who doesn’t want a good looking perky lil peach?
These next 28 days we’ve formulated a program that enables you to sculpt, shape and lift every part of your booty whilst defining, strengthening and engaging your core for every aspect of your training. We want to FIRE UP your workouts to give you physical results in such a short space of time, leaving you feeling tighter, toned, and lifted every time you train.
Cara joined us because she consistently found regular gyms boring, monotonous, and left her feeling disappointed in her workouts and effort.
So, she joined us for a 28 day challenge, and transformed her body, without even realising it …
Move to the beat, work harder, get bigger results in just weeks.
Start your challenge today!
Carmelina took on a ‘no excuses’ approach to our last challenge, and it’s safe to say, it worked! This amazing single mama moved Heaven and earth to ensure she could get to early morning classes, but made it happen. Now – she has more energy, feels amazing, and is better at everything she does! ⠀
AND – she’s back for round two ✌🏻
Start your challenge today!
Sometimes even you can surprise yourself as to what you can achieve in just a few weeks. Connie had a tough year last year with sickness and found herself constantly struggling to stay motivated. So, she joined our last challenge and gained the right support needed to not only achieve her goals, but even more!
Start your challenge today!
Kirsty joined us for a challenge last year after searching the area for a supportive community that would help her stay accountable to achieve her goals. We are so thankful she chose us, and are SO PROUD of what she achieved in just a few weeks 🙌🏻 Not only did she stay consistent, but found new friends, a support network to keep her accountable, and now perhaps the most important – she LOVES her workouts!⠀
Start your challenge today!
Amazing Jess joined us for her first challenge last month, despite having so may heath setbacks in the lead up to it, she set herself the goal to ensure this year would be the year she would FINALLY see and feel her best…and now she’s 𝘩𝘰𝘰𝘬𝘦𝘥 𝘰𝘯 𝘵𝘩𝘦 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 of being fit, strong, and healthy!⠀
Start your challenge today!